Courtney Johannesen | Emotional Regulation for Parents
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Mom the Manager: Stop Doing It All & Find Your Joy in Motherhood

Mom the Manager: Stop Doing It All & Find Your Joy in Motherhood

by Courtney | Jul 24, 2025 | Uncategorized

Do you often feel like you’re running on empty, constantly reacting to the nonstop demands of family life and quietly wishing you could just say, “I quit! Oh wait, I’m the mom!”? If you’re a cycle-breaking parent who wants to move from reactive survival mode into...
Why Staying Calm Isn’t the Same as Regulating: The Hidden Problem with “Good Parenting”

Why Staying Calm Isn’t the Same as Regulating: The Hidden Problem with “Good Parenting”

by Courtney | Jul 22, 2025 | Uncategorized

We’re diving deep into a topic that might just challenge everything you thought you knew about “good parenting”. Have you ever wondered, “If I didn’t yell at your kids, why do you still feel like you failed?” If so, you’re not...
Are You Parenting from Survival Mode? 7 Signs You Might Be and What to Do About It

Are You Parenting from Survival Mode? 7 Signs You Might Be and What to Do About It

by Courtney | May 24, 2025 | Uncategorized

We all have those days. The ones where the morning starts with spilled cereal, the toddler refuses to wear pants, and you’re already counting down to bedtime before 9 a.m. You find yourself snapping over the smallest things, feeling disconnected, and wondering,...
How Yelling Affects Your Child’s Brain and Emotional Development

How Yelling Affects Your Child’s Brain and Emotional Development

by Courtney | May 18, 2025 | Uncategorized

Parenting is a highly emotionally charged experience. Even with the best intentions, it’s easy to lose patience and resort to yelling. Yelling might seem like a quick way to get your child’s attention or express frustration, but it comes with consequences, especially...

You Lost It (Again). Now What? How to Repair with Compassion After You React

by Courtney | May 15, 2025 | Uncategorized

We all have those moments. You said the thing. You raised your voice. Maybe you slammed a door or muttered something under your breath you wish you hadn’t. And now the guilt hits. Hard. You’re not alone, and this doesn’t mean you’ve failed as a parent. It means you’re...
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Recent Posts

  • Mom the Manager: Stop Doing It All & Find Your Joy in Motherhood
  • Why Staying Calm Isn’t the Same as Regulating: The Hidden Problem with “Good Parenting”
  • Are You Parenting from Survival Mode? 7 Signs You Might Be and What to Do About It
  • How Yelling Affects Your Child’s Brain and Emotional Development
  • You Lost It (Again). Now What? How to Repair with Compassion After You React
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