by Courtney | May 11, 2024 | Nervous System
Do you ever find yourself reacting to your children in ways that you regret later? Understanding the science behind your nervous system could hold the key to becoming a more patient and empathetic parent. The state of your nervous system affects your parenting. By...
by Courtney | May 11, 2024 | Uncategorized
Parenting goes beyond just meeting your children’s physical needs; it’s also about being an emotional role model. Your conscious and unconscious actions and way of being are the biggest model for children, shaping their behaviors, beliefs, and...
by Courtney | Mar 14, 2024 | Emotional Wellness, Self Improvement
Understanding how to navigate your emotions is crucial for a healthy family dynamic. We’ll look at the differences between emotional regulation, suppression, and repression so you can know how to work with your emotions and teach your children to do the same. ...
by Courtney | Mar 13, 2024 | Nervous System
Ever wondered how your health could shape your child’s development? The answer lies within your nervous system! A healthy nervous system doesn’t only benefit you but also paves the way for your child’s bright future. Your nervous system...
by Courtney | Mar 13, 2024 | Mindfulness
Imagine a world where being a parent was a Zen-like experience, filled with calm and present moments. Where tantrums were handled with ease and nurturing environments flourished effortlessly. Sound too good to be true? It’s not. In this article,...