by Courtney | May 12, 2024 | Mindfulness, Self Improvement
Between the spit-up, the meltdowns, and the never-ending to-do list, it’s easy to get down on ourselves. That nagging inner critic whispering “You’re such a bad parent!” can be particularly damaging. Parenting often begins with the relationship...
by Courtney | May 12, 2024 | Emotional Wellness, Nervous System, Self Improvement
Have you ever considered the surprising link between emotional safety and your child’s nervous system development? Why one little one seems to blossom under your gentle guidance, while another child might clam up when fac ed with a raised voice?turns out, the...
by Courtney | May 12, 2024 | Nervous System, Self Improvement
Let’s talk about stress. We all experience it – deadlines, tantrums, the never-ending to-do list. But what you might not realize is how your stress can actually impact your child’s well-being. Have you ever noticed how your stress levels seem to seep into...
by Courtney | May 11, 2024 | Nervous System
Ever feel like you’re running on fumes, like your patience is a hair’s breadth away from snapping, and a single spilled juice box could send you over the edge? You’re not alone. The daily grind of parenthood can leave us feeling...
by Courtney | May 11, 2024 | Uncategorized
Parenting goes beyond just meeting your children’s physical needs; it’s also about being an emotional role model. Your conscious and unconscious actions and way of being are the biggest model for children, shaping their behaviors, beliefs, and...
